{"id":25015,"date":"2025-05-19T21:13:06","date_gmt":"2025-05-19T19:13:06","guid":{"rendered":"https:\/\/le-noyau-du-jardin.com\/?p=25015"},"modified":"2025-05-20T09:52:56","modified_gmt":"2025-05-20T07:52:56","slug":"les-baies-de-goji-pour-faire-des-haies","status":"publish","type":"post","link":"https:\/\/le-noyau-du-jardin.com\/?p=25015","title":{"rendered":"Les baies de Goji pour faire des haies"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"25015\" class=\"elementor elementor-25015\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a5c494d e-flex e-con-boxed e-con e-parent\" data-id=\"a5c494d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dfd5802 elementor-widget elementor-widget-text-editor\" data-id=\"dfd5802\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Les baies de Goji, <\/strong>on en connait principalement les fruits, tr\u00e8s riches en vitamines, en min\u00e9raux et en antioxydants.<strong><br \/>C&rsquo;est le Lycium chinense, ou lyciet de Chine.<br \/><\/strong>Goji\u00a0signifie \u00ab fruit du bonheur \u00bb<strong><br \/><\/strong><\/p><p>On peut \u00e9galement utiliser le <strong data-start=\"22\" data-end=\"48\">Lycium barbarum <\/strong>pour cr\u00e9er une <strong data-start=\"64\" data-end=\"83\">haie brise-vent,<\/strong> <strong>d\u00e9fensive<\/strong>, car les tiges sont munies d\u2019\u00e9pines plus ou moins longues.<br \/>C&rsquo;est une id\u00e9e originale et tr\u00e8s int\u00e9ressante, surtout si on cherche<strong> une haie utile, productive et rustique<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-afed1b4 elementor-widget elementor-widget-heading\" data-id=\"afed1b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Lyciet_de_Chine_ou_Lyceum_barbarum\"><\/span>Lyciet de Chine ou Lyceum barbarum ?<span class=\"ez-toc-section-end\"><\/span><\/h2><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Dans cet article<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/le-noyau-du-jardin.com\/?p=25015\/#Lyciet_de_Chine_ou_Lyceum_barbarum\" >Lyciet de Chine ou Lyceum barbarum ?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/le-noyau-du-jardin.com\/?p=25015\/#Peut-on_manger_les_Goji_des_deux_lyciets\" >Peut-on manger les Goji des deux lyciets ?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/le-noyau-du-jardin.com\/?p=25015\/#Pourquoi_des_quantites_raisonnables\" >Pourquoi des quantit\u00e9s raisonnables ?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/le-noyau-du-jardin.com\/?p=25015\/#Faire_une_haie_brise-vent_nourriciere_et_ecologique\" >Faire une haie brise-vent, nourrici\u00e8re et \u00e9cologique.<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/le-noyau-du-jardin.com\/?p=25015\/#%F0%9F%94%A7_A_retenir_pour_une_haie_reussie\" >\ud83d\udd27 \u00c0 retenir pour une haie r\u00e9ussie :<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/le-noyau-du-jardin.com\/?p=25015\/#Pourquoi_jai_choisi_Lycium_Barbarum\" >Pourquoi j'ai choisi Lycium Barbarum<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/le-noyau-du-jardin.com\/?p=25015\/#Il_a_plus_de_chances_de_pousser_chez_moi\" >Il a plus de chances de pousser chez moi<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/le-noyau-du-jardin.com\/?p=25015\/#%F0%9F%8C%B1_Caracteristiques_botaniques\" >\ud83c\udf31 Caract\u00e9ristiques botaniques<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/le-noyau-du-jardin.com\/?p=25015\/#Les_varietes_quon_trouve_en_France\" >Les vari\u00e9t\u00e9s qu'on trouve en France<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/le-noyau-du-jardin.com\/?p=25015\/#Lycium_barbarum_comme_source_de_matiere_organique\" >Lycium barbarum comme source de mati\u00e8re organique<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/le-noyau-du-jardin.com\/?p=25015\/#Remarque\" >Remarque :<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/le-noyau-du-jardin.com\/?p=25015\/#%F0%9F%90%9D_Fonction_ecosystemique\" >\ud83d\udc1d Fonction \u00e9cosyst\u00e9mique :<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/le-noyau-du-jardin.com\/?p=25015\/#%F0%9F%9A%80_Astuce_Integration_en_systeme_de_haie_multifonction\" >\ud83d\ude80 Astuce : Int\u00e9gration en syst\u00e8me de haie multifonction<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/le-noyau-du-jardin.com\/?p=25015\/#Des_baies_qui_se_mangent\" >Des baies qui se mangent<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/le-noyau-du-jardin.com\/?p=25015\/#Proprietes_des_baies\" >Propri\u00e9t\u00e9s des baies<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/le-noyau-du-jardin.com\/?p=25015\/#9_recettes_avec_les_baies_de_Goji_du_lyciet_de_Barbarie\" >9 recettes avec les baies de Goji du lyciet de Barbarie<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/le-noyau-du-jardin.com\/?p=25015\/#Infusion_tonique_de_baies_de_goji_fraiches_ou_sechees\" >Infusion tonique de baies de goji fra\u00eeches ou s\u00e9ch\u00e9es<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/le-noyau-du-jardin.com\/?p=25015\/#Salade_vitalite_aux_baies_fraiches_ou_rehydratees\" >Salade vitalit\u00e9 aux baies fra\u00eeches ou r\u00e9hydrat\u00e9es<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/le-noyau-du-jardin.com\/?p=25015\/#Cookies_maison_aux_baies_de_goji\" >Cookies maison aux baies de goji<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/le-noyau-du-jardin.com\/?p=25015\/#Pate_a_tartiner_crue_goji%E2%80%93amande%E2%80%93miel\" >P\u00e2te \u00e0 tartiner crue goji\u2013amande\u2013miel<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/le-noyau-du-jardin.com\/?p=25015\/#Vinaigre_medicinal_aux_baies_de_goji\" >Vinaigre m\u00e9dicinal aux baies de goji<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/le-noyau-du-jardin.com\/?p=25015\/#Ingredients\" >Ingr\u00e9dients :<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/le-noyau-du-jardin.com\/?p=25015\/#Preparation\" >Pr\u00e9paration :<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/le-noyau-du-jardin.com\/?p=25015\/#Kefir_de_fruits_aux_baies_de_goji_version_maison\" >K\u00e9fir de fruits aux baies de goji (version maison)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/le-noyau-du-jardin.com\/?p=25015\/#Elixir_vitalite_au_miel_alcool_et_goji_macerat_de_longue_conservation\" >\u00c9lixir vitalit\u00e9 au miel, alcool et goji (mac\u00e9rat de longue conservation)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/le-noyau-du-jardin.com\/?p=25015\/#Sirop_de_goji_maison_sans_conservateurs\" >Sirop de goji maison (sans conservateurs)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/le-noyau-du-jardin.com\/?p=25015\/#Vinaigre_medicinal_de_goji_recette_vivante\" >Vinaigre m\u00e9dicinal de goji (recette vivante)<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/le-noyau-du-jardin.com\/?p=25015\/#En_conclusion\" >En conclusion<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-29\" href=\"https:\/\/le-noyau-du-jardin.com\/?p=25015\/#%E2%9A%A0%EF%B8%8F_Quelques_precautions\" >\u26a0\ufe0f Quelques pr\u00e9cautions<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-30\" href=\"https:\/\/le-noyau-du-jardin.com\/?p=25015\/#Remarque_Le_goji_noir_Lycium_ruthenicum\" >Remarque : Le goji noir (Lycium ruthenicum)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-31\" href=\"https:\/\/le-noyau-du-jardin.com\/?p=25015\/#Le_Goji_chez-toi\" >Le Goji chez-toi<\/a><\/li><\/ul><\/nav><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76d19e0 elementor-widget elementor-widget-text-editor\" data-id=\"76d19e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le genre <em data-start=\"860\" data-end=\"868\">Lycium<\/em> comprend plusieurs esp\u00e8ces, mais deux sont particuli\u00e8rement connues pour leurs fruits : <em data-start=\"957\" data-end=\"974\">Lycium chinense<\/em> (lyciet de Chine) et <em data-start=\"996\" data-end=\"1013\">Lycium barbarum<\/em> (lyciet de Barbarie).<br \/>Tous deux appartiennent \u00e0 la famille des <strong>Solanac\u00e9es<\/strong> et sont cultiv\u00e9s pour leurs <strong>baies comestibles riches en antioxydants<\/strong>.<\/p><ul><li class=\"\" data-start=\"1524\" data-end=\"1699\"><p class=\"\" data-start=\"1526\" data-end=\"1699\"><strong data-start=\"1526\" data-end=\"1548\">Le Lycium chinense<\/strong> est <strong data-start=\"1553\" data-end=\"1585\">plus adapt\u00e9 aux climats doux<\/strong> et est <strong data-start=\"1593\" data-end=\"1637\">tr\u00e8s appr\u00e9ci\u00e9 en m\u00e9decine traditionnelle<\/strong> chinoise.<\/p><\/li><li class=\"\" data-start=\"1700\" data-end=\"1875\"><p class=\"\" data-start=\"1702\" data-end=\"1875\"><strong data-start=\"1702\" data-end=\"1724\">Le Lycium barbarum<\/strong> est <strong data-start=\"1729\" data-end=\"1791\">plus adapt\u00e9 \u00e0 une culture en haie, en climat temp\u00e9r\u00e9 froid<\/strong>, et est plus r\u00e9pandu dans les projets de plantation pour <strong>fruits ou haies rustiques<\/strong>.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2289d06 elementor-widget elementor-widget-heading\" data-id=\"2289d06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Peut-on_manger_les_Goji_des_deux_lyciets\"><\/span>Peut-on manger les Goji des deux lyciets ?<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c9c86e elementor-widget elementor-widget-text-editor\" data-id=\"7c9c86e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong data-start=\"5\" data-end=\"63\">La r\u00e9ponse est OUI.<\/strong><\/p><p>On peut manger sans danger les fruits des deux lyciets \u2014 Lycium barbarum et Lycium chinense \u2014 \u00e0 condition qu\u2019ils soient m\u00fbrs et consomm\u00e9s dans des quantit\u00e9s raisonnables.<\/p><p>Ces deux esp\u00e8ces sont <strong data-start=\"601\" data-end=\"658\">cultiv\u00e9es sp\u00e9cifiquement pour leurs baies comestibles<\/strong>, connues sous le nom de <strong data-start=\"683\" data-end=\"700\">baies de goji<\/strong>. Elles sont utilis\u00e9es depuis des si\u00e8cles dans la cuisine et la m\u00e9decine traditionnelle, notamment en Chine.<\/p><h3><span class=\"ez-toc-section\" id=\"Pourquoi_des_quantites_raisonnables\"><\/span>Pourquoi des quantit\u00e9s raisonnables ?<span class=\"ez-toc-section-end\"><\/span><\/h3><p>Les <strong data-start=\"900\" data-end=\"929\">fruits verts ou immatures<\/strong> contiennent des <strong data-start=\"946\" data-end=\"960\">alcalo\u00efdes<\/strong> (comme l&rsquo;atropine ou la solanine), communs dans le reste de la famille des <strong data-start=\"1024\" data-end=\"1038\">Solanac\u00e9es <\/strong>(tomates, pommes de terre&#8230;), qui peuvent provoquer des troubles digestifs ou neurologiques l\u00e9gers.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02b03a6 elementor-widget elementor-widget-text-editor\" data-id=\"02b03a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ne r\u00e9colte que <br \/>des fruits bien rouges, souples, \u00e0 maturit\u00e9.<br \/>Et commence par une petite quantit\u00e9, <br \/>de fa\u00e7on \u00e0 tester ta propre tol\u00e9rance.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa59e17 elementor-widget elementor-widget-image\" data-id=\"fa59e17\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/le-noyau-du-jardin.com\/wp-content\/uploads\/2025\/05\/baie-de-goji-wb.jpg\" data-elementor-open-lightbox=\"yes\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjUxMTcsInVybCI6Imh0dHBzOlwvXC9sZS1ub3lhdS1kdS1qYXJkaW4uY29tXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8wNVwvYmFpZS1kZS1nb2ppLXdiLmpwZyJ9\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"532\" height=\"800\" src=\"https:\/\/le-noyau-du-jardin.com\/wp-content\/uploads\/2025\/05\/baie-de-goji-wb.jpg\" class=\"attachment-medium_large size-medium_large wp-image-25117\" alt=\"Les jolies baies de Goji\" srcset=\"https:\/\/le-noyau-du-jardin.com\/wp-content\/uploads\/2025\/05\/baie-de-goji-wb.jpg 532w, https:\/\/le-noyau-du-jardin.com\/wp-content\/uploads\/2025\/05\/baie-de-goji-wb-200x300.jpg 200w, https:\/\/le-noyau-du-jardin.com\/wp-content\/uploads\/2025\/05\/baie-de-goji-wb-350x526.jpg 350w\" sizes=\"(max-width: 532px) 100vw, 532px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Fascinant m\u00e9lange des fleurs, des fruits encore verts et des fruits rouges <\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7dbba3 elementor-widget elementor-widget-heading\" data-id=\"d7dbba3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Faire_une_haie_brise-vent_nourriciere_et_ecologique\"><\/span>Faire une haie brise-vent, nourrici\u00e8re et \u00e9cologique.<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f14cdd elementor-widget elementor-widget-text-editor\" data-id=\"3f14cdd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Tu peux donc <strong data-start=\"771\" data-end=\"855\">allier l&rsquo;esth\u00e9tique <\/strong> (cohabitation des fleurs violettes, des baies encore vertes et des baies arriv\u00e9es \u00e0 maturit\u00e9, rouge orang\u00e9),<strong> l&rsquo;<\/strong><strong data-start=\"771\" data-end=\"855\">utilit\u00e9 (brise-vent), et production (baies)<\/strong> dans un seul am\u00e9nagement, en compagnie d&rsquo;autres esp\u00e8ces utiles qu&rsquo;on peut m\u00e9langer (ex. argousier, \u00e9l\u00e9agnus, sureau, etc.).<br \/>On \u00e9tablit ainsi des diff\u00e9rences de hauteur favorables aux vortex (turbulences) qui engendreront le pi\u00e9geage de l&rsquo;eau contenue dans l&rsquo;air chaud et humide.<\/p><h3 class=\"\" data-start=\"477\" data-end=\"517\"><span class=\"ez-toc-section\" id=\"%F0%9F%94%A7_A_retenir_pour_une_haie_reussie\"><\/span>\ud83d\udd27 \u00c0 retenir pour une haie r\u00e9ussie :<span class=\"ez-toc-section-end\"><\/span><\/h3><ul data-start=\"518\" data-end=\"751\"><li class=\"\" data-start=\"518\" data-end=\"588\"><p class=\"\" data-start=\"520\" data-end=\"588\">Espacement : <strong data-start=\"533\" data-end=\"557\">1 m entre les plants<\/strong> <br \/>(ou double rang espac\u00e9 de 0,50 m pour densit\u00e9).<\/p><\/li><li class=\"\" data-start=\"518\" data-end=\"588\"><p class=\"\" data-start=\"520\" data-end=\"588\">Tuteur pour le d\u00e9but.<\/p><\/li><li class=\"\" data-start=\"518\" data-end=\"588\"><p class=\"\" data-start=\"520\" data-end=\"588\">Taille r\u00e9guli\u00e8re pour contr\u00f4ler la hauteur et favoriser la ramification.<\/p><\/li><li class=\"\" data-start=\"664\" data-end=\"698\"><p class=\"\" data-start=\"666\" data-end=\"698\">Sol bien drain\u00e9.<br \/>( si on veut des fruits, il faudra alors <strong>nourrir le lycier barbarum<\/strong>).<\/p><\/li><li class=\"\" data-start=\"664\" data-end=\"698\"><p class=\"\" data-start=\"666\" data-end=\"698\">Paillage de d\u00e9chets verts.<\/p><\/li><li class=\"\" data-start=\"664\" data-end=\"698\"><p class=\"\" data-start=\"666\" data-end=\"698\">Pour <strong>couvrir le sol<\/strong> entre les pieds, on peut implanter de la consoude (booking 14)<\/p><\/li><li class=\"\" data-start=\"664\" data-end=\"698\"><p class=\"\" data-start=\"666\" data-end=\"698\">Apport de <a href=\"https:\/\/le-noyau-du-jardin.com\/booster-le-jardin-grace-aux-volcans-le-basalte\/\"><span style=\"text-decoration: underline;\">poudre de bazalte<\/span><\/a> (sol \u00e0 12\u00b0C et vivant) \u00e0 raison de 50g \/ m\u00b2<\/p><\/li><li class=\"\" data-start=\"664\" data-end=\"698\"><p class=\"\" data-start=\"666\" data-end=\"698\"><strong>R\u00e9sistant au froid, \u00e0 la s\u00e9cheresse, aux maladies.<\/strong><\/p><\/li><li data-start=\"664\" data-end=\"698\">mais <strong>sensible aux limaces<\/strong>&#8230;oups !<br \/>donc, on peut penser aux canards (coureurs indiens par exemple)<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f65eb08 elementor-widget elementor-widget-heading\" data-id=\"f65eb08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Pourquoi_jai_choisi_Lycium_Barbarum\"><\/span>Pourquoi j'ai choisi Lycium Barbarum<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-862b895 elementor-widget elementor-widget-text-editor\" data-id=\"862b895\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 data-start=\"639\" data-end=\"699\"><span class=\"ez-toc-section\" id=\"Il_a_plus_de_chances_de_pousser_chez_moi\"><\/span>Il a plus de chances de pousser chez moi<span class=\"ez-toc-section-end\"><\/span><\/h3><p data-start=\"639\" data-end=\"699\">Chacun doit tenir compte des caract\u00e9ristiques de sa r\u00e9gion avant de d\u00e9terminer quel arbre ou arbuste planter.<\/p><p data-start=\"639\" data-end=\"699\">Je vis en France continentale, dans le Poitou.<br \/><strong>Mon sol est argilo-calcaire<\/strong>, caillouteux, et m\u00eame si j&rsquo;ajoute de la mati\u00e8re organique en permanence, le sol est encore <strong>sec en \u00e9t\u00e9<\/strong> et assez d\u00e9tremp\u00e9 en hiver.<\/p><p class=\"\" data-start=\"700\" data-end=\"724\">Or, le Lycium barbarum est :<\/p><ul data-start=\"725\" data-end=\"1005\"><li class=\"\" data-start=\"725\" data-end=\"774\"><p class=\"\" data-start=\"727\" data-end=\"774\"><strong data-start=\"727\" data-end=\"744\">Tr\u00e8s rustique<\/strong> : supporte jusqu\u2019\u00e0 <strong data-start=\"764\" data-end=\"773\">-20\u00b0C<\/strong>.<\/p><\/li><li class=\"\" data-start=\"775\" data-end=\"829\"><p class=\"\" data-start=\"777\" data-end=\"829\"><strong data-start=\"777\" data-end=\"805\">Tol\u00e9rant \u00e0 la s\u00e9cheresse<\/strong> une fois bien install\u00e9.<\/p><\/li><li class=\"\" data-start=\"830\" data-end=\"908\"><p class=\"\" data-start=\"832\" data-end=\"908\">Capable de s\u2019adapter \u00e0 <strong data-start=\"855\" data-end=\"907\">des sols pauvres, secs, caillouteux ou calcaires<\/strong>.<\/p><\/li><li class=\"\" data-start=\"909\" data-end=\"1005\"><p class=\"\" data-start=\"911\" data-end=\"1005\">Moins exigeant en chaleur que le <strong data-start=\"944\" data-end=\"963\">Lycium chinense<\/strong>, qui pr\u00e9f\u00e8re les climats doux et humides.<\/p><\/li><\/ul><p class=\"\" data-start=\"1007\" data-end=\"1129\">\ud83d\udc49 Donc il s\u2019adaptera tr\u00e8s bien dans ma situation g\u00e9ographique, surtout <strong>en plein soleil<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ae08c5 elementor-widget elementor-widget-text-editor\" data-id=\"2ae08c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"\" data-start=\"1136\" data-end=\"1174\"><span class=\"ez-toc-section\" id=\"%F0%9F%8C%B1_Caracteristiques_botaniques\"><\/span>\ud83c\udf31 <strong data-start=\"1143\" data-end=\"1174\">Caract\u00e9ristiques botaniques<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><ul data-start=\"1175\" data-end=\"1552\"><li class=\"\" data-start=\"1175\" data-end=\"1249\"><p class=\"\" data-start=\"1177\" data-end=\"1249\"><strong data-start=\"1177\" data-end=\"1194\">Taille adulte<\/strong> : 2 \u00e0 3 m\u00e8tres en hauteur, port souple et buissonnant.<\/p><\/li><li class=\"\" data-start=\"1250\" data-end=\"1295\"><p class=\"\" data-start=\"1252\" data-end=\"1295\"><strong data-start=\"1252\" data-end=\"1265\">Feuillage<\/strong> : caduc, vert-gris, lanc\u00e9ol\u00e9.<\/p><\/li><li class=\"\" data-start=\"1296\" data-end=\"1370\"><p class=\"\" data-start=\"1298\" data-end=\"1370\"><strong data-start=\"1298\" data-end=\"1308\">Fleurs<\/strong> : violettes \u00e0 bleues, discr\u00e8tes mais <strong>mellif\u00e8res<\/strong> (mai \u00e0 ao\u00fbt).<\/p><\/li><li class=\"\" data-start=\"1371\" data-end=\"1457\"><p class=\"\" data-start=\"1373\" data-end=\"1457\"><strong data-start=\"1373\" data-end=\"1383\">Fruits<\/strong> : petites baies rouges, allong\u00e9es , \u00e0 r\u00e9colter (ao\u00fbt \u00e0 octobre) bien m\u00fbres.<\/p><\/li><li class=\"\" data-start=\"1458\" data-end=\"1552\"><p class=\"\" data-start=\"1460\" data-end=\"1552\"><strong data-start=\"1460\" data-end=\"1471\">Racines<\/strong> : profondes et tra\u00e7antes (attention \u00e0 l\u2019expansion sauvage si le sol est meuble).<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bea7a51 elementor-widget elementor-widget-heading\" data-id=\"bea7a51\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Les_varietes_quon_trouve_en_France\"><\/span>Les vari\u00e9t\u00e9s qu'on trouve en France<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8087c68 elementor-widget elementor-widget-text-editor\" data-id=\"8087c68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le plus souvent, on trouve des vari\u00e9t\u00e9s qui viennent de Chine, mais qui ont \u00e9t\u00e9 adapt\u00e9es depuis des ann\u00e9es pour notre climat.<\/p><ul><li>Big lifeberry<\/li><li>Sweet Lifeberry<\/li><li>Instant Success (fructifie d\u00e8s la premi\u00e8re ann\u00e9e)<\/li><li>Princess Tao (d\u00e9velopp\u00e9e par l&rsquo;INRAE)<br \/><em>(photo en t\u00eate d&rsquo;article)<\/em><\/li><li>Amber Sweet (baies jaunes)<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fcd1887 elementor-widget elementor-widget-heading\" data-id=\"fcd1887\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Lycium_barbarum_comme_source_de_matiere_organique\"><\/span>Lycium barbarum comme source de mati\u00e8re organique<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fe4fd7 elementor-widget elementor-widget-text-editor\" data-id=\"1fe4fd7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"\" data-start=\"346\" data-end=\"421\">En permaculture, chaque plante a plusieurs fonctions. <br \/>Je choisis le Lycium barbarum, car il a un <strong>d\u00e9veloppement rapide<\/strong>, il gagne de ce fait \u00e0 \u00eatre taill\u00e9 chaque ann\u00e9e pour favoriser sa structure buissonnante. <br \/>Cette taille, loin d\u2019\u00eatre un d\u00e9chet, devient une ressource : elle offre <strong>une biomasse g\u00e9n\u00e9reuse \u00e0 valoriser dans le sol, nourrissant le vivant et r\u00e9g\u00e9n\u00e9rant l\u2019\u00e9cosyst\u00e8me jardin\u00e9.<\/strong><\/p><ul><li class=\"\" data-start=\"422\" data-end=\"642\"><p class=\"\" data-start=\"424\" data-end=\"488\"><strong data-start=\"424\" data-end=\"464\">Branches, feuilles et petits rameaux<\/strong> peuvent \u00eatre recycl\u00e9s :<\/p><ul data-start=\"491\" data-end=\"642\"><li class=\"\" data-start=\"491\" data-end=\"528\"><p class=\"\" data-start=\"493\" data-end=\"528\">en <strong data-start=\"496\" data-end=\"503\">BRF<\/strong> (bois ram\u00e9al fragment\u00e9),<\/p><\/li><li class=\"\" data-start=\"531\" data-end=\"549\"><p class=\"\" data-start=\"533\" data-end=\"549\">en <strong data-start=\"536\" data-end=\"548\">paillage<\/strong>,<\/p><\/li><li class=\"\" data-start=\"552\" data-end=\"595\"><p class=\"\" data-start=\"554\" data-end=\"595\">en <strong data-start=\"557\" data-end=\"568\">compost<\/strong> (feuilles, fruits ab\u00eem\u00e9s),<\/p><\/li><li class=\"\" data-start=\"598\" data-end=\"642\"><p class=\"\" data-start=\"600\" data-end=\"642\">en <strong data-start=\"603\" data-end=\"623\">coupe pour mulch<\/strong> direct sur le sol.<\/p><\/li><\/ul><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e4431a elementor-widget elementor-widget-text-editor\" data-id=\"4e4431a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"Remarque\"><\/span>Remarque :<span class=\"ez-toc-section-end\"><\/span><\/h3><p>C&rsquo;est une solanac\u00e9e :<\/p><p><strong data-start=\"1821\" data-end=\"1888\">\u00c9viter d\u2019en mettre en trop grande quantit\u00e9 dans le compost seul<\/strong>.<br data-start=\"1889\" data-end=\"1892\" \/>\u2192 \u2696\ufe0f M\u00e9lange avec d\u2019autres v\u00e9g\u00e9taux riches en azote ou plus doux (ex : ortie, d\u00e9chets de cuisine, tonte).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee18ba0 elementor-widget elementor-widget-heading\" data-id=\"ee18ba0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"%F0%9F%90%9D_Fonction_ecosystemique\"><\/span>\ud83d\udc1d Fonction \u00e9cosyst\u00e9mique :<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f400a5d elementor-widget elementor-widget-text-editor\" data-id=\"f400a5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul data-start=\"2479\" data-end=\"2606\"><li class=\"\" data-start=\"2479\" data-end=\"2507\"><p class=\"\" data-start=\"2481\" data-end=\"2507\">Attire les pollinisateurs,<\/p><\/li><li class=\"\" data-start=\"2508\" data-end=\"2553\"><p class=\"\" data-start=\"2510\" data-end=\"2553\">Peut servir de refuge pour la petite faune,<\/p><\/li><li class=\"\" data-start=\"2554\" data-end=\"2606\"><p class=\"\" data-start=\"2556\" data-end=\"2606\">R\u00e9sistant aux maladies (tr\u00e8s peu d\u2019interventions).<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-079fce0 elementor-widget elementor-widget-text-editor\" data-id=\"079fce0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"\" data-start=\"2006\" data-end=\"2070\"><span class=\"ez-toc-section\" id=\"%F0%9F%9A%80_Astuce_Integration_en_systeme_de_haie_multifonction\"><\/span>\ud83d\ude80 Astuce : Int\u00e9gration en syst\u00e8me de <strong data-start=\"2048\" data-end=\"2070\">haie multifonction<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><p class=\"\" data-start=\"2072\" data-end=\"2096\">Associe le lyciet avec :<\/p><ul data-start=\"2097\" data-end=\"2309\"><li class=\"\" data-start=\"2097\" data-end=\"2173\"><p class=\"\" data-start=\"2099\" data-end=\"2173\">\ud83c\udf3e <strong data-start=\"2102\" data-end=\"2132\">Plantes fixatrices d\u2019azote<\/strong> (\u00c9l\u00e9agnus, Robinier, Luzerne arbustive),<\/p><\/li><li class=\"\" data-start=\"2174\" data-end=\"2249\"><p class=\"\" data-start=\"2176\" data-end=\"2249\">\ud83c\udf42 <strong data-start=\"2179\" data-end=\"2221\">Esp\u00e8ces \u00e0 forte production de biomasse<\/strong> (Saule, sureau, noisetier),<\/p><\/li><li class=\"\" data-start=\"2250\" data-end=\"2309\"><p class=\"\" data-start=\"2252\" data-end=\"2309\">\ud83d\udc1d <strong data-start=\"2255\" data-end=\"2293\">Arbustes mellif\u00e8res et comestibles<\/strong> pour diversit\u00e9.<\/p><\/li><\/ul><p class=\"\" data-start=\"2311\" data-end=\"2321\">Tu auras :<\/p><ul data-start=\"2322\" data-end=\"2426\"><li class=\"\" data-start=\"2322\" data-end=\"2339\"><p class=\"\" data-start=\"2324\" data-end=\"2339\"><strong data-start=\"2324\" data-end=\"2338\">brise-vent<\/strong>,<\/p><\/li><li class=\"\" data-start=\"2322\" data-end=\"2339\"><p class=\"\" data-start=\"2324\" data-end=\"2339\"><strong data-start=\"2342\" data-end=\"2364\">barri\u00e8re naturelle<\/strong>,<\/p><\/li><li class=\"\" data-start=\"2366\" data-end=\"2381\"><p class=\"\" data-start=\"2368\" data-end=\"2381\"><strong data-start=\"2368\" data-end=\"2380\">r\u00e9coltes<\/strong>,<\/p><\/li><li class=\"\" data-start=\"2382\" data-end=\"2406\"><p class=\"\" data-start=\"2384\" data-end=\"2406\"><strong data-start=\"2384\" data-end=\"2405\">mati\u00e8re organique<\/strong>,<\/p><\/li><li class=\"\" data-start=\"2407\" data-end=\"2426\"><p class=\"\" data-start=\"2409\" data-end=\"2426\"><strong data-start=\"2409\" data-end=\"2425\">biodiversit\u00e9<\/strong>.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-398605a elementor-widget elementor-widget-image\" data-id=\"398605a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"384\" src=\"https:\/\/le-noyau-du-jardin.com\/wp-content\/uploads\/2025\/05\/Baies-goji-bol-wb900-768x384.jpg\" class=\"attachment-medium_large size-medium_large wp-image-25115\" alt=\"Les baies de Goji en cuisine\" srcset=\"https:\/\/le-noyau-du-jardin.com\/wp-content\/uploads\/2025\/05\/Baies-goji-bol-wb900-768x384.jpg 768w, https:\/\/le-noyau-du-jardin.com\/wp-content\/uploads\/2025\/05\/Baies-goji-bol-wb900-300x150.jpg 300w, https:\/\/le-noyau-du-jardin.com\/wp-content\/uploads\/2025\/05\/Baies-goji-bol-wb900-350x175.jpg 350w, https:\/\/le-noyau-du-jardin.com\/wp-content\/uploads\/2025\/05\/Baies-goji-bol-wb900.jpg 900w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ac6e6e elementor-widget elementor-widget-heading\" data-id=\"0ac6e6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Des_baies_qui_se_mangent\"><\/span>Des baies qui se mangent<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-575a977 elementor-widget elementor-widget-text-editor\" data-id=\"575a977\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Et maintenant qu&rsquo;on en a une belle haie, autant manger les pr\u00e9cieux fruits.<\/p><p>Le <i>Lycium chinense<\/i> est une esp\u00e8ce assez proche du <i>Lycium barbarum<\/i> mais bien moins \u00e9tudi\u00e9e. <br \/><strong><a href=\"https:\/\/fr.wikipedia.org\/wiki\/Lycium_chinense\"><span style=\"text-decoration: underline;\">La composition de ces deux lyciets est proche<\/span><\/a>.<\/strong><\/p><p><strong>\u00c0 la R\u00e9union<\/strong>, Lycium barbarum est d\u00e9sign\u00e9 sous le terme de <strong>br\u00e8de kaoki.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60fd15f elementor-widget elementor-widget-text-editor\" data-id=\"60fd15f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"\" data-start=\"1559\" data-end=\"1590\"><span class=\"ez-toc-section\" id=\"Proprietes_des_baies\"><\/span><strong data-start=\"1566\" data-end=\"1590\">Propri\u00e9t\u00e9s des baies<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><ul data-start=\"1591\" data-end=\"1917\"><li class=\"\" data-start=\"1591\" data-end=\"1759\"><p class=\"\" data-start=\"1593\" data-end=\"1604\">Riches en :<\/p><ul data-start=\"1607\" data-end=\"1759\"><li class=\"\" data-start=\"1607\" data-end=\"1654\"><p class=\"\" data-start=\"1609\" data-end=\"1654\"><strong data-start=\"1609\" data-end=\"1625\">Antioxydants<\/strong> (carot\u00e9no\u00efdes, flavono\u00efdes),<\/p><\/li><li class=\"\" data-start=\"1657\" data-end=\"1685\"><p class=\"\" data-start=\"1659\" data-end=\"1685\"><strong data-start=\"1659\" data-end=\"1684\">Vitamine C, A, B1, B2<\/strong>,<\/p><\/li><li class=\"\" data-start=\"1688\" data-end=\"1725\"><p class=\"\" data-start=\"1690\" data-end=\"1725\"><strong data-start=\"1690\" data-end=\"1702\">Min\u00e9raux<\/strong> : fer, zinc, s\u00e9l\u00e9nium,<\/p><\/li><li class=\"\" data-start=\"1728\" data-end=\"1759\"><p class=\"\" data-start=\"1730\" data-end=\"1759\"><strong data-start=\"1730\" data-end=\"1758\">Acides amin\u00e9s essentiels<\/strong>.<\/p><\/li><\/ul><\/li><li class=\"\" data-start=\"1760\" data-end=\"1848\"><p class=\"\" data-start=\"1762\" data-end=\"1848\">Effets suppos\u00e9s : <strong data-start=\"1780\" data-end=\"1842\">renforcement immunitaire, tonus, r\u00e9gulation du m\u00e9tabolisme<\/strong>, etc.<\/p><\/li><li class=\"\" data-start=\"1849\" data-end=\"1917\"><p class=\"\" data-start=\"1851\" data-end=\"1917\">Utilis\u00e9es fra\u00eeches, s\u00e9ch\u00e9es, en infusions, ou comme <strong>super-aliment.<\/strong><\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6e177e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"f6e177e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a31521d elementor-widget elementor-widget-heading\" data-id=\"a31521d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"9_recettes_avec_les_baies_de_Goji_du_lyciet_de_Barbarie\"><\/span>9 recettes avec les baies de Goji du lyciet de Barbarie<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-948329c elementor-widget elementor-widget-text-editor\" data-id=\"948329c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Quoi de plus gratifiant que de d\u00e9guster les fruits de son jardin ?<\/p><p>Voici <strong>plusieurs recettes<\/strong> qui j&rsquo;en suis s\u00fbre vous donneront envie de cultiver ce lyciet chez-vous, pour <strong>un jardin gourmand.<\/strong><\/p><h3 data-start=\"326\" data-end=\"392\"><span class=\"ez-toc-section\" id=\"Infusion_tonique_de_baies_de_goji_fraiches_ou_sechees\"><\/span><strong data-start=\"335\" data-end=\"392\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-25124\" src=\"https:\/\/le-noyau-du-jardin.com\/wp-content\/uploads\/2025\/05\/baie-Goji-infusion-wb-300x187.jpg\" alt=\"Baie de Goji en infusion\" width=\"300\" height=\"187\" srcset=\"https:\/\/le-noyau-du-jardin.com\/wp-content\/uploads\/2025\/05\/baie-Goji-infusion-wb-300x187.jpg 300w, https:\/\/le-noyau-du-jardin.com\/wp-content\/uploads\/2025\/05\/baie-Goji-infusion-wb-350x218.jpg 350w, https:\/\/le-noyau-du-jardin.com\/wp-content\/uploads\/2025\/05\/baie-Goji-infusion-wb.jpg 473w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Infusion tonique de baies de goji fra\u00eeches ou s\u00e9ch\u00e9es<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><p data-start=\"394\" data-end=\"411\"><strong>Ingr\u00e9dients :<\/strong><\/p><ul data-start=\"412\" data-end=\"547\"><li class=\"\" data-start=\"412\" data-end=\"469\"><p class=\"\" data-start=\"414\" data-end=\"469\">1 \u00e0 2 c. \u00e0 soupe de baies de goji (s\u00e9ch\u00e9es ou fra\u00eeches)<\/p><\/li><li class=\"\" data-start=\"470\" data-end=\"496\"><p class=\"\" data-start=\"472\" data-end=\"496\">250 ml d&rsquo;eau fr\u00e9missante<\/p><\/li><li class=\"\" data-start=\"497\" data-end=\"547\"><p class=\"\" data-start=\"499\" data-end=\"547\">Facultatif : un peu de gingembre, citron ou miel<\/p><\/li><\/ul><p data-start=\"549\" data-end=\"566\"><strong>Pr\u00e9paration :<\/strong><\/p><ol data-start=\"567\" data-end=\"751\"><li class=\"\" data-start=\"567\" data-end=\"607\"><p class=\"\" data-start=\"570\" data-end=\"607\">Rince les baies si elles sont s\u00e8ches.<\/p><\/li><li class=\"\" data-start=\"608\" data-end=\"678\"><p class=\"\" data-start=\"611\" data-end=\"678\">Fais-les infuser dans de l\u2019eau fr\u00e9missante pendant 10 \u00e0 15 minutes.<\/p><\/li><li class=\"\" data-start=\"679\" data-end=\"751\"><p class=\"\" data-start=\"682\" data-end=\"751\">Bois chaud ou ti\u00e8de, en mangeant les baies r\u00e9hydrat\u00e9es \u00e0 la cuill\u00e8re.<\/p><\/li><\/ol><p><em><strong>Excellent en hiver pour renforcer les d\u00e9fenses immunitaires.<\/strong><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2329b0d elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2329b0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-652475a elementor-widget elementor-widget-text-editor\" data-id=\"652475a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 data-start=\"827\" data-end=\"889\"><span class=\"ez-toc-section\" id=\"Salade_vitalite_aux_baies_fraiches_ou_rehydratees\"><\/span><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-25129\" src=\"https:\/\/le-noyau-du-jardin.com\/wp-content\/uploads\/2025\/05\/baie-salade-assiette-wb-300x170.jpg\" alt=\"Baies de Goji en salade\" width=\"300\" height=\"170\" srcset=\"https:\/\/le-noyau-du-jardin.com\/wp-content\/uploads\/2025\/05\/baie-salade-assiette-wb-300x170.jpg 300w, https:\/\/le-noyau-du-jardin.com\/wp-content\/uploads\/2025\/05\/baie-salade-assiette-wb-768x434.jpg 768w, https:\/\/le-noyau-du-jardin.com\/wp-content\/uploads\/2025\/05\/baie-salade-assiette-wb-800x450.jpg 800w, https:\/\/le-noyau-du-jardin.com\/wp-content\/uploads\/2025\/05\/baie-salade-assiette-wb-350x198.jpg 350w, https:\/\/le-noyau-du-jardin.com\/wp-content\/uploads\/2025\/05\/baie-salade-assiette-wb.jpg 900w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><strong data-start=\"836\" data-end=\"889\">Salade vitalit\u00e9 aux baies fra\u00eeches ou r\u00e9hydrat\u00e9es<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><p data-start=\"891\" data-end=\"908\"><strong>Ingr\u00e9dients :<\/strong><\/p><ul data-start=\"909\" data-end=\"1103\"><li class=\"\" data-start=\"909\" data-end=\"962\"><p class=\"\" data-start=\"911\" data-end=\"962\">Une poign\u00e9e de jeunes pousses (\u00e9pinards, roquette\u2026)<\/p><\/li><li class=\"\" data-start=\"963\" data-end=\"980\"><p class=\"\" data-start=\"965\" data-end=\"980\">1 carotte r\u00e2p\u00e9e<\/p><\/li><li class=\"\" data-start=\"981\" data-end=\"1033\"><p class=\"\" data-start=\"983\" data-end=\"1033\">1 poign\u00e9e de baies de goji fra\u00eeches ou r\u00e9hydrat\u00e9es<\/p><\/li><li class=\"\" data-start=\"1034\" data-end=\"1061\"><p class=\"\" data-start=\"1036\" data-end=\"1061\">Graines de courge ou noix<\/p><\/li><li class=\"\" data-start=\"1062\" data-end=\"1103\"><p class=\"\" data-start=\"1064\" data-end=\"1103\">Un filet d\u2019huile d\u2019olive, citron et sel<\/p><\/li><\/ul><p data-start=\"1105\" data-end=\"1122\"><strong>Pr\u00e9paration :<\/strong><\/p><ol data-start=\"1123\" data-end=\"1257\"><li class=\"\" data-start=\"1123\" data-end=\"1193\"><p class=\"\" data-start=\"1126\" data-end=\"1193\">R\u00e9hydrate les baies s\u00e9ch\u00e9es 10 min dans de l\u2019eau ti\u00e8de (si besoin).<\/p><\/li><li class=\"\" data-start=\"1194\" data-end=\"1226\"><p class=\"\" data-start=\"1197\" data-end=\"1226\">M\u00e9lange tous les ingr\u00e9dients.<\/p><\/li><li class=\"\" data-start=\"1227\" data-end=\"1257\"><p class=\"\" data-start=\"1230\" data-end=\"1257\">Assaisonne \u00e0 ta convenance.<\/p><\/li><\/ol><p><em><strong>Les baies apportent une touche sucr\u00e9e-acidul\u00e9e tr\u00e8s agr\u00e9able.<\/strong><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74e54c0 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"74e54c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff3ea0d elementor-widget elementor-widget-text-editor\" data-id=\"ff3ea0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 data-start=\"1334\" data-end=\"1379\"><span class=\"ez-toc-section\" id=\"Cookies_maison_aux_baies_de_goji\"><\/span><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-25131\" src=\"https:\/\/le-noyau-du-jardin.com\/wp-content\/uploads\/2025\/05\/baies-cookies-web-300x170.jpg\" alt=\"Cookies aux baies de Goji\" width=\"300\" height=\"170\" srcset=\"https:\/\/le-noyau-du-jardin.com\/wp-content\/uploads\/2025\/05\/baies-cookies-web-300x170.jpg 300w, https:\/\/le-noyau-du-jardin.com\/wp-content\/uploads\/2025\/05\/baies-cookies-web-768x434.jpg 768w, https:\/\/le-noyau-du-jardin.com\/wp-content\/uploads\/2025\/05\/baies-cookies-web-800x450.jpg 800w, https:\/\/le-noyau-du-jardin.com\/wp-content\/uploads\/2025\/05\/baies-cookies-web-350x198.jpg 350w, https:\/\/le-noyau-du-jardin.com\/wp-content\/uploads\/2025\/05\/baies-cookies-web.jpg 900w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><strong data-start=\"1343\" data-end=\"1379\">Cookies maison aux baies de goji<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><p data-start=\"1381\" data-end=\"1398\"><strong>Ingr\u00e9dients :<\/strong><\/p><ul data-start=\"1399\" data-end=\"1657\"><li class=\"\" data-start=\"1399\" data-end=\"1443\"><p class=\"\" data-start=\"1401\" data-end=\"1443\">100 g de farine (bl\u00e9, avoine, ou sarrasin)<\/p><\/li><li class=\"\" data-start=\"1444\" data-end=\"1467\"><p class=\"\" data-start=\"1446\" data-end=\"1467\">50 g de sucre complet<\/p><\/li><li class=\"\" data-start=\"1468\" data-end=\"1475\"><p class=\"\" data-start=\"1470\" data-end=\"1475\">1 \u0153uf<\/p><\/li><li class=\"\" data-start=\"1476\" data-end=\"1511\"><p class=\"\" data-start=\"1478\" data-end=\"1511\">50 g de beurre ou d\u2019huile de coco<\/p><\/li><li class=\"\" data-start=\"1512\" data-end=\"1537\"><p class=\"\" data-start=\"1514\" data-end=\"1537\">1\/2 c. \u00e0 caf\u00e9 de levure<\/p><\/li><li class=\"\" data-start=\"1538\" data-end=\"1593\"><p class=\"\" data-start=\"1540\" data-end=\"1593\">2 poign\u00e9es de baies de goji (r\u00e9hydrat\u00e9es ou fra\u00eeches)<\/p><\/li><li class=\"\" data-start=\"1594\" data-end=\"1657\"><p class=\"\" data-start=\"1596\" data-end=\"1657\">Facultatif : p\u00e9pites de chocolat noir ou graines de tournesol<\/p><\/li><\/ul><p data-start=\"1659\" data-end=\"1676\"><strong>Pr\u00e9paration :<\/strong><\/p><ol data-start=\"1677\" data-end=\"1861\"><li class=\"\" data-start=\"1677\" data-end=\"1742\"><p class=\"\" data-start=\"1680\" data-end=\"1742\">M\u00e9lange les ingr\u00e9dients secs, ajoute l&rsquo;\u0153uf et le beurre fondu.<\/p><\/li><li class=\"\" data-start=\"1743\" data-end=\"1766\"><p class=\"\" data-start=\"1746\" data-end=\"1766\">Incorpore les baies.<\/p><\/li><li class=\"\" data-start=\"1767\" data-end=\"1818\"><p class=\"\" data-start=\"1770\" data-end=\"1818\">Forme des petites boules, \u00e9crase-les l\u00e9g\u00e8rement.<\/p><\/li><li class=\"\" data-start=\"1819\" data-end=\"1861\"><p class=\"\" data-start=\"1822\" data-end=\"1861\">Enfourne \u00e0 180 \u00b0C pour 12 \u00e0 15 minutes.<\/p><\/li><\/ol><p><em><strong>Des cookies nourrissants, parfaits pour un go\u00fbter sain.<\/strong><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b00b51e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"b00b51e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-042aa0c elementor-widget elementor-widget-text-editor\" data-id=\"042aa0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 data-start=\"1932\" data-end=\"1982\"><span class=\"ez-toc-section\" id=\"Pate_a_tartiner_crue_goji%E2%80%93amande%E2%80%93miel\"><\/span><strong data-start=\"1941\" data-end=\"1982\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-25132\" src=\"https:\/\/le-noyau-du-jardin.com\/wp-content\/uploads\/2025\/05\/baies-pate-tartiner-wb900-300x170.jpg\" alt=\"Baies de Goji en p\u00e2te \u00e0 tartiner\" width=\"300\" height=\"170\" srcset=\"https:\/\/le-noyau-du-jardin.com\/wp-content\/uploads\/2025\/05\/baies-pate-tartiner-wb900-300x170.jpg 300w, https:\/\/le-noyau-du-jardin.com\/wp-content\/uploads\/2025\/05\/baies-pate-tartiner-wb900-768x434.jpg 768w, https:\/\/le-noyau-du-jardin.com\/wp-content\/uploads\/2025\/05\/baies-pate-tartiner-wb900-800x450.jpg 800w, https:\/\/le-noyau-du-jardin.com\/wp-content\/uploads\/2025\/05\/baies-pate-tartiner-wb900-350x198.jpg 350w, https:\/\/le-noyau-du-jardin.com\/wp-content\/uploads\/2025\/05\/baies-pate-tartiner-wb900.jpg 900w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>P\u00e2te \u00e0 tartiner crue goji\u2013amande\u2013miel<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><p data-start=\"1984\" data-end=\"2001\"><strong>Ingr\u00e9dients :<\/strong><\/p><ul data-start=\"2002\" data-end=\"2124\"><li class=\"\" data-start=\"2002\" data-end=\"2042\"><p class=\"\" data-start=\"2004\" data-end=\"2042\">1 poign\u00e9e de baies de goji r\u00e9hydrat\u00e9es<\/p><\/li><li class=\"\" data-start=\"2043\" data-end=\"2075\"><p class=\"\" data-start=\"2045\" data-end=\"2075\">1 c. \u00e0 soupe de pur\u00e9e d\u2019amande<\/p><\/li><li class=\"\" data-start=\"2076\" data-end=\"2097\"><p class=\"\" data-start=\"2078\" data-end=\"2097\">1 c. \u00e0 caf\u00e9 de miel<\/p><\/li><li class=\"\" data-start=\"2098\" data-end=\"2124\"><p class=\"\" data-start=\"2100\" data-end=\"2124\">Un peu d\u2019eau de trempage<\/p><\/li><\/ul><p data-start=\"2126\" data-end=\"2143\"><strong>Pr\u00e9paration :<\/strong><\/p><ol data-start=\"2144\" data-end=\"2282\"><li class=\"\" data-start=\"2144\" data-end=\"2212\"><p class=\"\" data-start=\"2147\" data-end=\"2212\">Mixe tous les ingr\u00e9dients jusqu\u2019\u00e0 obtention d\u2019une p\u00e2te onctueuse.<\/p><\/li><li class=\"\" data-start=\"2213\" data-end=\"2282\"><p class=\"\" data-start=\"2216\" data-end=\"2282\">\u00c0 tartiner sur du pain, des galettes, ou \u00e0 ajouter dans un yaourt.<\/p><\/li><\/ol><p><em><strong>Une alternative naturelle aux confitures et p\u00e2tes \u00e0 tartiner industrielles.<\/strong><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35a57cc elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"35a57cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c8dbdd elementor-widget elementor-widget-text-editor\" data-id=\"0c8dbdd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"\" data-start=\"2373\" data-end=\"2422\"><span class=\"ez-toc-section\" id=\"Vinaigre_medicinal_aux_baies_de_goji\"><\/span><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-25133\" src=\"https:\/\/le-noyau-du-jardin.com\/wp-content\/uploads\/2025\/05\/baies-vinaigre-medical-300x170.jpg\" alt=\"Baie de Goji d\u00e9clin\u00e9e en vinaigre\" width=\"300\" height=\"170\" srcset=\"https:\/\/le-noyau-du-jardin.com\/wp-content\/uploads\/2025\/05\/baies-vinaigre-medical-300x170.jpg 300w, https:\/\/le-noyau-du-jardin.com\/wp-content\/uploads\/2025\/05\/baies-vinaigre-medical-1024x579.jpg 1024w, https:\/\/le-noyau-du-jardin.com\/wp-content\/uploads\/2025\/05\/baies-vinaigre-medical-768x434.jpg 768w, https:\/\/le-noyau-du-jardin.com\/wp-content\/uploads\/2025\/05\/baies-vinaigre-medical-800x450.jpg 800w, https:\/\/le-noyau-du-jardin.com\/wp-content\/uploads\/2025\/05\/baies-vinaigre-medical-350x198.jpg 350w, https:\/\/le-noyau-du-jardin.com\/wp-content\/uploads\/2025\/05\/baies-vinaigre-medical.jpg 1472w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><strong data-start=\"2382\" data-end=\"2422\">Vinaigre m\u00e9dicinal aux baies de goji<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2><h3 class=\"\" data-start=\"2424\" data-end=\"2441\"><span class=\"ez-toc-section\" id=\"Ingredients\"><\/span>Ingr\u00e9dients :<span class=\"ez-toc-section-end\"><\/span><\/h3><ul data-start=\"2442\" data-end=\"2557\"><li class=\"\" data-start=\"2442\" data-end=\"2486\"><p class=\"\" data-start=\"2444\" data-end=\"2486\">1 petit bocal de baies fra\u00eeches ou s\u00e9ch\u00e9es<\/p><\/li><li class=\"\" data-start=\"2487\" data-end=\"2510\"><p class=\"\" data-start=\"2489\" data-end=\"2510\">Vinaigre de cidre bio<\/p><\/li><li class=\"\" data-start=\"2511\" data-end=\"2557\"><p class=\"\" data-start=\"2513\" data-end=\"2557\">Facultatif : thym, romarin, zestes d\u2019agrumes<\/p><\/li><\/ul><h3 class=\"\" data-start=\"2559\" data-end=\"2576\"><span class=\"ez-toc-section\" id=\"Preparation\"><\/span>Pr\u00e9paration :<span class=\"ez-toc-section-end\"><\/span><\/h3><ol data-start=\"2577\" data-end=\"2783\"><li class=\"\" data-start=\"2577\" data-end=\"2634\"><p class=\"\" data-start=\"2580\" data-end=\"2634\">Remplis un bocal st\u00e9rilis\u00e9 avec les baies et aromates.<\/p><\/li><li class=\"\" data-start=\"2635\" data-end=\"2725\"><p class=\"\" data-start=\"2638\" data-end=\"2725\">Couvre avec le vinaigre, ferme et laisse mac\u00e9rer 3 \u00e0 4 semaines \u00e0 l\u2019abri de la lumi\u00e8re.<\/p><\/li><li class=\"\" data-start=\"2726\" data-end=\"2783\"><p class=\"\" data-start=\"2729\" data-end=\"2783\">Filtre et utilise en vinaigrette ou en boisson dilu\u00e9e.<\/p><\/li><\/ol><p><em><strong>Un \u00e9lixir remin\u00e9ralisant et digestif maison.<\/strong><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8593dae elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"8593dae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-354ad90 elementor-widget elementor-widget-text-editor\" data-id=\"354ad90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Je suis s\u00fbre que tu en veux encore<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6736a8 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"e6736a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-93d9bf6 elementor-widget elementor-widget-text-editor\" data-id=\"93d9bf6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 data-start=\"213\" data-end=\"276\"><span class=\"ez-toc-section\" id=\"Kefir_de_fruits_aux_baies_de_goji_version_maison\"><\/span><strong data-start=\"222\" data-end=\"276\">K\u00e9fir de fruits aux baies de goji (version maison)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"278\" data-end=\"295\"><strong>Ingr\u00e9dients :<\/strong><\/p>\n\n<ul data-start=\"296\" data-end=\"510\">\n \t<li class=\"\" data-start=\"296\" data-end=\"319\">\n<p class=\"\" data-start=\"298\" data-end=\"319\">1 L d\u2019eau non chlor\u00e9e<\/p>\n<\/li>\n \t<li class=\"\" data-start=\"320\" data-end=\"363\">\n<p class=\"\" data-start=\"322\" data-end=\"363\">2 c. \u00e0 soupe de grains de k\u00e9fir de fruits<\/p>\n<\/li>\n \t<li class=\"\" data-start=\"364\" data-end=\"404\">\n<p class=\"\" data-start=\"366\" data-end=\"404\">2 c. \u00e0 soupe de sucre complet ou blond<\/p>\n<\/li>\n \t<li class=\"\" data-start=\"405\" data-end=\"430\">\n<p class=\"\" data-start=\"407\" data-end=\"430\">1 tranche de citron bio<\/p>\n<\/li>\n \t<li class=\"\" data-start=\"431\" data-end=\"481\">\n<p class=\"\" data-start=\"433\" data-end=\"481\">1 poign\u00e9e de baies de goji (s\u00e9ch\u00e9es ou fra\u00eeches)<\/p>\n<\/li>\n \t<li class=\"\" data-start=\"482\" data-end=\"510\">\n<p class=\"\" data-start=\"484\" data-end=\"510\">1 figue s\u00e8che (facultatif)<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"512\" data-end=\"529\"><strong>Pr\u00e9paration :<\/strong><\/p>\n\n<ol data-start=\"530\" data-end=\"839\">\n \t<li class=\"\" data-start=\"530\" data-end=\"586\">\n<p class=\"\" data-start=\"533\" data-end=\"586\">Dans un bocal en verre, m\u00e9lange tous les ingr\u00e9dients.<\/p>\n<\/li>\n \t<li class=\"\" data-start=\"587\" data-end=\"685\">\n<p class=\"\" data-start=\"590\" data-end=\"685\">Couvre d\u2019un linge propre, laisse fermenter \u00e0 temp\u00e9rature ambiante (20\u201325 \u00b0C) pendant 24 \u00e0 48 h.<\/p>\n<\/li>\n \t<li class=\"\" data-start=\"686\" data-end=\"744\">\n<p class=\"\" data-start=\"689\" data-end=\"744\">Filtre, r\u00e9cup\u00e8re les grains pour une prochaine fourn\u00e9e.<\/p>\n<\/li>\n \t<li class=\"\" data-start=\"745\" data-end=\"839\">\n<p class=\"\" data-start=\"748\" data-end=\"839\">Mets en bouteille ferm\u00e9e pour une seconde fermentation (optionnelle) et un effet p\u00e9tillant.<\/p>\n<\/li>\n<\/ol>\nBoisson probiotique, rafra\u00eechissante, l\u00e9g\u00e8rement sucr\u00e9e et tr\u00e8s bonne pour le microbiote.<\/em><\/p>\n<\/blockquote>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-502baee elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"502baee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f19b0b elementor-widget elementor-widget-text-editor\" data-id=\"4f19b0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 data-start=\"944\" data-end=\"1029\"><span class=\"ez-toc-section\" id=\"Elixir_vitalite_au_miel_alcool_et_goji_macerat_de_longue_conservation\"><\/span><strong data-start=\"953\" data-end=\"1029\">\u00c9lixir vitalit\u00e9 au miel, alcool et goji (mac\u00e9rat de longue conservation)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p data-start=\"1031\" data-end=\"1048\"><strong>Ingr\u00e9dients :<\/strong><\/p>\n\n<ul data-start=\"1049\" data-end=\"1218\">\n \t<li class=\"\" data-start=\"1049\" data-end=\"1085\">\n<p class=\"\" data-start=\"1051\" data-end=\"1085\">1 poign\u00e9e de baies de goji s\u00e9ch\u00e9es<\/p>\n<\/li>\n \t<li class=\"\" data-start=\"1086\" data-end=\"1112\">\n<p class=\"\" data-start=\"1088\" data-end=\"1112\">1 c. \u00e0 soupe de miel cru<\/p>\n<\/li>\n \t<li class=\"\" data-start=\"1113\" data-end=\"1157\">\n<p class=\"\" data-start=\"1115\" data-end=\"1157\">100 ml d\u2019eau-de-vie, vodka ou alcool \u00e0 40\u00b0<\/p>\n<\/li>\n \t<li class=\"\" data-start=\"1158\" data-end=\"1218\">\n<p class=\"\" data-start=\"1160\" data-end=\"1218\">Facultatif : b\u00e2ton de cannelle, zestes d\u2019orange, gingembre<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1220\" data-end=\"1237\"><strong>Pr\u00e9paration :<\/strong><\/p>\n\n<ol data-start=\"1238\" data-end=\"1474\">\n \t<li class=\"\" data-start=\"1238\" data-end=\"1298\">\n<p class=\"\" data-start=\"1241\" data-end=\"1298\">Mets tous les ingr\u00e9dients dans un petit bocal herm\u00e9tique.<\/p>\n<\/li>\n \t<li class=\"\" data-start=\"1299\" data-end=\"1358\">\n<p class=\"\" data-start=\"1302\" data-end=\"1358\">Laisse mac\u00e9rer 3 \u00e0 4 semaines en secouant r\u00e9guli\u00e8rement.<\/p>\n<\/li>\n \t<li class=\"\" data-start=\"1359\" data-end=\"1402\">\n<p class=\"\" data-start=\"1362\" data-end=\"1402\">Filtre et transvase dans un flacon brun.<\/p>\n<\/li>\n \t<li class=\"\" data-start=\"1403\" data-end=\"1474\">\n<p class=\"\" data-start=\"1406\" data-end=\"1474\">Prends <strong data-start=\"1413\" data-end=\"1437\">1 c. \u00e0 caf\u00e9 par jour<\/strong> en cure saisonni\u00e8re (automne\/hiver).<\/p>\n<\/li>\n<\/ol>\nUn \u00e9lixir fortifiant \u00e0 consommer en microdose, riche en antioxydants.<\/em><\/p>\n<\/blockquote>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46923b1 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"46923b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e415b9d elementor-widget elementor-widget-text-editor\" data-id=\"e415b9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 data-start=\"1559\" data-end=\"1613\"><span class=\"ez-toc-section\" id=\"Sirop_de_goji_maison_sans_conservateurs\"><\/span><strong data-start=\"1568\" data-end=\"1613\">Sirop de goji maison (sans conservateurs)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><p data-start=\"1615\" data-end=\"1632\"><strong>Ingr\u00e9dients :<\/strong><\/p><ul data-start=\"1633\" data-end=\"1769\"><li class=\"\" data-start=\"1633\" data-end=\"1681\"><p class=\"\" data-start=\"1635\" data-end=\"1681\">100 g de baies de goji fra\u00eeches ou r\u00e9hydrat\u00e9es<\/p><\/li><li class=\"\" data-start=\"1682\" data-end=\"1695\"><p class=\"\" data-start=\"1684\" data-end=\"1695\">50 cl d\u2019eau<\/p><\/li><li class=\"\" data-start=\"1696\" data-end=\"1751\"><p class=\"\" data-start=\"1698\" data-end=\"1751\">100 g de miel (ou sucre, mais le miel conserve mieux)<\/p><\/li><li class=\"\" data-start=\"1752\" data-end=\"1769\"><p class=\"\" data-start=\"1754\" data-end=\"1769\">Jus d\u2019un citron<\/p><\/li><\/ul><p data-start=\"1771\" data-end=\"1788\"><strong>Pr\u00e9paration :<\/strong><\/p><ol data-start=\"1789\" data-end=\"1983\"><li class=\"\" data-start=\"1789\" data-end=\"1845\"><p class=\"\" data-start=\"1792\" data-end=\"1845\">Fais chauffer les baies avec l\u2019eau 15 min \u00e0 feu doux.<\/p><\/li><li class=\"\" data-start=\"1846\" data-end=\"1870\"><p class=\"\" data-start=\"1849\" data-end=\"1870\">\u00c9crase-les et filtre.<\/p><\/li><li class=\"\" data-start=\"1871\" data-end=\"1931\"><p class=\"\" data-start=\"1874\" data-end=\"1931\">Ajoute le miel et le jus de citron \u00e0 chaud, m\u00e9lange bien.<\/p><\/li><li class=\"\" data-start=\"1932\" data-end=\"1983\"><p class=\"\" data-start=\"1935\" data-end=\"1983\">Mets en bouteille st\u00e9rilis\u00e9e. Conserve au frais.<\/p><\/li><\/ol><p><strong><em>\u00c0 diluer dans de l\u2019eau chaude comme une tisane, ou froide comme une boisson tonique<\/em><\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d445029 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d445029\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7edecdb elementor-widget elementor-widget-text-editor\" data-id=\"7edecdb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 data-start=\"2083\" data-end=\"2140\"><span class=\"ez-toc-section\" id=\"Vinaigre_medicinal_de_goji_recette_vivante\"><\/span><strong data-start=\"2092\" data-end=\"2140\">Vinaigre m\u00e9dicinal de goji (recette vivante)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><p data-start=\"2142\" data-end=\"2159\"><strong>Ingr\u00e9dients :<\/strong><\/p><ul data-start=\"2160\" data-end=\"2297\"><li class=\"\" data-start=\"2160\" data-end=\"2190\"><p class=\"\" data-start=\"2162\" data-end=\"2190\">2 poign\u00e9es de baies fra\u00eeches<\/p><\/li><li class=\"\" data-start=\"2191\" data-end=\"2236\"><p class=\"\" data-start=\"2193\" data-end=\"2236\">1 L de vinaigre de cidre cru non pasteuris\u00e9<\/p><\/li><li class=\"\" data-start=\"2237\" data-end=\"2297\"><p class=\"\" data-start=\"2239\" data-end=\"2297\">Herbes m\u00e9dicinales possibles : ortie, romarin, thym, mauve<\/p><\/li><\/ul><p data-start=\"2299\" data-end=\"2316\"><strong>Pr\u00e9paration :<\/strong><\/p><ol data-start=\"2317\" data-end=\"2570\"><li class=\"\" data-start=\"2317\" data-end=\"2365\"><p class=\"\" data-start=\"2320\" data-end=\"2365\">Place les baies et les plantes dans un bocal.<\/p><\/li><li class=\"\" data-start=\"2366\" data-end=\"2393\"><p class=\"\" data-start=\"2369\" data-end=\"2393\">Couvre avec le vinaigre.<\/p><\/li><li class=\"\" data-start=\"2394\" data-end=\"2470\"><p class=\"\" data-start=\"2397\" data-end=\"2470\">Ferme herm\u00e9tiquement ou avec tissu + \u00e9lastique (si fermentation d\u00e9sir\u00e9e).<\/p><\/li><li class=\"\" data-start=\"2471\" data-end=\"2527\"><p class=\"\" data-start=\"2474\" data-end=\"2527\">Laisse mac\u00e9rer 3 \u00e0 6 semaines \u00e0 l\u2019abri de la lumi\u00e8re.<\/p><\/li><li class=\"\" data-start=\"2528\" data-end=\"2570\"><p class=\"\" data-start=\"2531\" data-end=\"2570\">Filtre et conserve en bouteille fonc\u00e9e.<\/p><\/li><\/ol><p><strong><em>Utilisable en vinaigrette ou en dilution (1 c. \u00e0 soupe dans un verre d\u2019eau) pour ses effets digestifs et tonifiants.<\/em><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96bccdf elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"96bccdf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a622517 elementor-widget elementor-widget-heading\" data-id=\"a622517\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"En_conclusion\"><\/span>En conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d47a84 elementor-widget elementor-widget-text-editor\" data-id=\"9d47a84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le lyciet est un <strong data-start=\"1612\" data-end=\"1650\">alli\u00e9 de la r\u00e9silience alimentaire<\/strong>, un <strong data-start=\"1655\" data-end=\"1681\">producteur de biomasse<\/strong> g\u00e9n\u00e9reux et une <strong data-start=\"1698\" data-end=\"1728\">plante m\u00e9dicinale rustique<\/strong>, \u00e0 int\u00e9grer dans tout jardin autonome ou haie nourrici\u00e8re.<\/p><h3 class=\"\" data-start=\"1285\" data-end=\"1316\"><span class=\"ez-toc-section\" id=\"%E2%9A%A0%EF%B8%8F_Quelques_precautions\"><\/span>\u26a0\ufe0f <strong data-start=\"1292\" data-end=\"1316\">Quelques pr\u00e9cautions<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><ul data-start=\"1317\" data-end=\"1565\"><li class=\"\" data-start=\"1317\" data-end=\"1408\"><p class=\"\" data-start=\"1319\" data-end=\"1408\"><strong>Bien identifier<\/strong> <em data-start=\"1335\" data-end=\"1352\">Lycium barbarum<\/em> (et non <em data-start=\"1361\" data-end=\"1379\">Lycium europaeum<\/em> ou autres esp\u00e8ces toxiques).<\/p><\/li><li class=\"\" data-start=\"1409\" data-end=\"1454\"><p class=\"\" data-start=\"1411\" data-end=\"1454\"><strong>Ne pas consommer les feuilles ni les tiges<\/strong>, (bien que ce soit parfois pr\u00e9conis\u00e9 dans certaines publications).<\/p><\/li><li class=\"\" data-start=\"1455\" data-end=\"1565\"><p class=\"\" data-start=\"1457\" data-end=\"1565\">Les baies sont <strong data-start=\"1472\" data-end=\"1507\">\u00e0 consommer en quantit\u00e9 mod\u00e9r\u00e9e<\/strong> chez les personnes sensibles (effets laxatifs possibles).<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-415004b elementor-widget elementor-widget-heading\" data-id=\"415004b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Remarque_Le_goji_noir_Lycium_ruthenicum\"><\/span>Remarque : Le goji noir (Lycium ruthenicum)<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f00dfe2 elementor-widget elementor-widget-text-editor\" data-id=\"f00dfe2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Contrairement au goji traditionnel (Lycium barbarum), le goji noir n\u2019est ni envahissant ni peu productif. C\u2019est un arbuste l\u00e9g\u00e8rement \u00e9pineux, au feuillage fin et au port plut\u00f4t l\u00e2che, qui atteint environ 1,50 m de hauteur. <br \/>Au printemps, il produit de petites fleurs \u00e9toil\u00e9es de couleur rose, assez discr\u00e8tes. <br \/>Ces fleurs laissent place \u00e0 des baies qui deviennent noires une fois pleinement m\u00fbres. <br \/>Le fruit n&rsquo;est pas tr\u00e8s sucr\u00e9, mais il <strong>ne doit pas \u00eatre amer<\/strong>, car, si c\u2019est le cas, cela signifie qu\u2019il n\u2019a pas encore atteint sa maturit\u00e9.<\/p><p>Ce Goji, en fait de couleur violet tr\u00e8s fonc\u00e9, a la particularit\u00e9 de teinter.<br \/>C&rsquo;est le colorant E165 qui, bien que d&rsquo;apparence chimique, est bien naturel.<br \/>Ainsi, le jus de la baie de goji noir donne une couleur extraordinaire aux pr\u00e9parations culinaires.<br \/>On peut m\u00eame jouer les sorciers en variant l&rsquo;acidit\u00e9 des pr\u00e9parations :<br \/>La couleur deviendra bleut\u00e9e si la pr\u00e9paration est faite \u00e0 l\u2019eau du robinet, rose indigo si on y a ajout\u00e9 du jus de citron, ou du vinaigre.<br \/>Le fruit de goji noir est tr\u00e8s concentr\u00e9 en une famille de pigments, les <strong>anthocyanes<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3281e7 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"b3281e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a993911 elementor-widget elementor-widget-heading\" data-id=\"a993911\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Le_Goji_chez-toi\"><\/span>Le Goji chez-toi<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d8e1a9 elementor-widget elementor-widget-text-editor\" data-id=\"0d8e1a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>J&rsquo;esp\u00e8re t&rsquo;avoir donn\u00e9 envie d&rsquo;adopter le Goji chez-toi.<br \/>Qu&rsquo;en penses-tu ?<\/p><p>Connais-tu d&rsquo;autres utilisations de ce Goji ?<\/p><p>J&rsquo;ai h\u00e2te que tu me racontes&#8230;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Les baies de Goji, on en connait principalement les fruits, tr\u00e8s riches en vitamines, en min\u00e9raux et en antioxydants.C&rsquo;est le Lycium chinense, ou lyciet de Chine.Goji\u00a0signifie \u00ab fruit du bonheur \u00bb On peut \u00e9galement utiliser le Lycium barbarum pour cr\u00e9er une haie brise-vent, d\u00e9fensive, car les tiges sont munies d\u2019\u00e9pines plus ou moins longues.C&rsquo;est une [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":25074,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[14],"tags":[],"class_list":["post-25015","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","entry","has-media"],"_links":{"self":[{"href":"https:\/\/le-noyau-du-jardin.com\/index.php?rest_route=\/wp\/v2\/posts\/25015","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/le-noyau-du-jardin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/le-noyau-du-jardin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/le-noyau-du-jardin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/le-noyau-du-jardin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25015"}],"version-history":[{"count":0,"href":"https:\/\/le-noyau-du-jardin.com\/index.php?rest_route=\/wp\/v2\/posts\/25015\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/le-noyau-du-jardin.com\/index.php?rest_route=\/wp\/v2\/media\/25074"}],"wp:attachment":[{"href":"https:\/\/le-noyau-du-jardin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25015"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/le-noyau-du-jardin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25015"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/le-noyau-du-jardin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25015"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}