{"id":18071,"date":"2024-01-20T01:07:27","date_gmt":"2024-01-20T00:07:27","guid":{"rendered":"https:\/\/le-noyau-du-jardin.com\/?p=18071"},"modified":"2024-03-25T17:22:34","modified_gmt":"2024-03-25T16:22:34","slug":"comment-atteindre-mes-objectifs-au-jardin","status":"publish","type":"post","link":"https:\/\/le-noyau-du-jardin.com\/?p=18071","title":{"rendered":"Comment atteindre mes objectifs au jardin"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"18071\" class=\"elementor elementor-18071\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ce18e48 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ce18e48\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-276d912\" data-id=\"276d912\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0687d87 elementor-widget elementor-widget-text-editor\" data-id=\"0687d87\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Quel jardinier ne s&rsquo;est pas donn\u00e9 comme objectif de r\u00e9ussir son jardin cette ann\u00e9e ?<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5396f5d elementor-widget elementor-widget-text-editor\" data-id=\"5396f5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Une flute de cette jolie boisson \u00e0 bulles dor\u00e9e \u00e0 la main, <strong>je me suis fix\u00e9 un but<\/strong> pour cette saison de jardinage :<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7a119f elementor-widget elementor-widget-text-editor\" data-id=\"e7a119f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>R\u00e9ussir un joli potager fleuri qui me donnera <br \/><strong>le plus d&rsquo;autonomie alimentaire possible<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22e1ead elementor-widget elementor-widget-text-editor\" data-id=\"22e1ead\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Je me suis imagin\u00e9 avec enthousiasme les premi\u00e8res pousses vertes \u00e9merger de la terre fertile.<br \/>Et oui ! je suis une amoureuse du jardinage. <br \/>Mais cette ann\u00e9e, <strong>j&rsquo;ai un objectif ambitieux en t\u00eate<\/strong> :<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bde4d58 elementor-widget elementor-widget-text-editor\" data-id=\"bde4d58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00catre <strong>encore plus<\/strong> autonome<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d089b27 elementor-widget elementor-widget-text-editor\" data-id=\"d089b27\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Alors, en levant mon verre, j&rsquo;ai annonc\u00e9 \u00e0 mon jardin :<br \/>\u00ab\u00a0Cette saison, mes chers amis v\u00e9g\u00e9taux z\u00e9 animaux, nous allons cr\u00e9er un potager fleuri qui nous conduira vers l&rsquo;autonomie alimentaire !\u00a0\u00bb<\/p><p>Non, je n&rsquo;ai m\u00eame pas dit \u00ab\u00a0je l&rsquo;esp\u00e8re\u00a0\u00bb.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a578db3 elementor-widget elementor-widget-text-editor\" data-id=\"a578db3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Car j&rsquo;ai d\u00e9cid\u00e9 de mettre en \u0153uvre une nouvelle strat\u00e9gie, <br \/>j&rsquo;ai d\u00e9gain\u00e9 <strong>toutes mes astuces<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b2886d elementor-widget elementor-widget-text-editor\" data-id=\"8b2886d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><h3><span class=\"ez-toc-section\" id=\"Etape_1_la_Planification\"><\/span><strong>\u00c9tape 1 : la Planification<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Dans cet article<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/le-noyau-du-jardin.com\/?p=18071\/#Etape_1_la_Planification\" >\u00c9tape 1 : la Planification<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/le-noyau-du-jardin.com\/?p=18071\/#Etape_3_Suivre_mois_par_mois\" >Etape 3 : Suivre mois par mois<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/le-noyau-du-jardin.com\/?p=18071\/#Etape_4_massurer_de_pouvoir_visualiser_mes_succes\" >Etape 4 : m&rsquo;assurer de pouvoir visualiser mes succ\u00e9s<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/le-noyau-du-jardin.com\/?p=18071\/#Comment_vais-je_rester_concentree_sur_mes_objectifs_Quelles_sont_les_methodes_que_jutilise_pour_garder_la_motivation_et_transformer_mes_reves_en_realite\" >Comment vais-je rester concentr\u00e9e sur mes objectifs ? \nQuelles sont les m\u00e9thodes que j'utilise pour garder la motivation et transformer mes r\u00eaves en r\u00e9alit\u00e9 ?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/le-noyau-du-jardin.com\/?p=18071\/#Rester_concentre_sur_ses_objectifs_peut_parfois_etre_un_defi\" >Rester concentr\u00e9 sur ses objectifs peut parfois \u00eatre un d\u00e9fi.<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/le-noyau-du-jardin.com\/?p=18071\/#Cest_pourquoi_et_vous_lavez_compris_jutilise_plusieurs_astuces\" >C&rsquo;est pourquoi, et vous l&rsquo;avez compris, j&rsquo;utilise plusieurs astuces :<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/le-noyau-du-jardin.com\/?p=18071\/#Grace_a_quelques_outils_de_papier_comme\" >Gr\u00e2ce \u00e0 quelques outils de papier comme<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/le-noyau-du-jardin.com\/?p=18071\/#De_facon_a\" >De fa\u00e7on \u00e0<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/le-noyau-du-jardin.com\/?p=18071\/#Et_vous_comment_gardez-vous_le_cap_sur_vos_objectifs\" >Et vous ? comment gardez-vous le cap sur vos objectifs ?<\/a><\/li><\/ul><\/nav><\/div>\n<\/li><\/ul><p>Assise \u00e0 la table de la v\u00e9randa, j&rsquo;ai sorti mon <a href=\"https:\/\/le-noyau-du-jardin.com\/gerer-son-potager-grace-au-journal\/\"><span style=\"text-decoration: underline;\"><strong>journal du jardin<\/strong><\/span><\/a> de l&rsquo;ann\u00e9e derni\u00e8re, celui o\u00f9 j&rsquo;ai not\u00e9 ce que j&rsquo;avais fait au potager, ma m\u00e9moire en somme. <br \/>Sur un carnet, <strong>j&rsquo;ai commenc\u00e9 \u00e0 planifier mon potager<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6cf35ff elementor-widget elementor-widget-image\" data-id=\"6cf35ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"400\" height=\"532\" src=\"https:\/\/le-noyau-du-jardin.com\/wp-content\/uploads\/2024\/01\/livre-cuisine-wb400.jpg\" class=\"attachment-medium_large size-medium_large wp-image-18098\" alt=\"livre de cuisine\" srcset=\"https:\/\/le-noyau-du-jardin.com\/wp-content\/uploads\/2024\/01\/livre-cuisine-wb400.jpg 400w, https:\/\/le-noyau-du-jardin.com\/wp-content\/uploads\/2024\/01\/livre-cuisine-wb400-226x300.jpg 226w, https:\/\/le-noyau-du-jardin.com\/wp-content\/uploads\/2024\/01\/livre-cuisine-wb400-350x466.jpg 350w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f81f907 elementor-widget elementor-widget-text-editor\" data-id=\"f81f907\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>L&rsquo;astuce ?<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fcf5684 elementor-widget elementor-widget-text-editor\" data-id=\"fcf5684\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>J&rsquo;ai pris aussi <strong>mon livre de cuisine<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dea6c9c elementor-widget elementor-widget-text-editor\" data-id=\"dea6c9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Je vous entends d&rsquo;ici :<br \/>\u00ab\u00a0un livre de cuisine pour jardiner, elle doit avoir abus\u00e9 des champignons&#8230; hallucinog\u00e8nes\u00a0\u00bb<br \/>Et pourtant, c&rsquo;est bien lui qui m&rsquo;aide le plus \u00e0 me d\u00e9cider, \u00e0 <strong>\u00e9tablir des priorit\u00e9s.<\/strong><br \/>Il faut dire que les techniques de jardinage, je les connais sur le bout des doigts. Mais je voudrais toujours tout cultiver, alors, il faut que je fasse <strong>des choix<\/strong>. Mon jardin n&rsquo;est pas si grand (du moins vu ce que je peux faire \u00e0 cause de ma condition physique).<\/p><p>J&rsquo;ai ainsi d\u00e9cid\u00e9 des l\u00e9gumes, des herbes et des fleurs que je souhaitais cultiver, <strong>en fonction des plats que je voulais cuisiner<\/strong>.<\/p><ul><li><strong>Etape 2 : J&rsquo;\u00e9tablis mon plan d&rsquo;action<\/strong><\/li><\/ul><p>Tout le monde sait que <strong>diviser ses objectifs en \u00e9tapes plus petites,<\/strong> cela rend ces t\u00e2ches plus g\u00e9rables.<br \/>Alors<strong>, je fais une liste \u00e9crite<\/strong> de ces l\u00e9gumes indispensables \u00e0 mes recettes que je<strong> note sur mon carnet.<\/strong><\/p><p>Aid\u00e9e du <strong>calendrier de jardinage<\/strong>, y&rsquo;a plus qu&rsquo;\u00e0 !<\/p><p>Je n&rsquo;ai plus qu&rsquo;\u00e0 <strong>inscrire mois par mois<\/strong> ce que je dois faire.<br \/><em>Quand on a une m\u00e9moire de poisson rouge, il faut s&rsquo;organiser<\/em> \ud83d\ude09<\/p><ul><li><h3><span class=\"ez-toc-section\" id=\"Etape_3_Suivre_mois_par_mois\"><\/span>Etape 3 : Suivre mois par mois<span class=\"ez-toc-section-end\"><\/span><\/h3><\/li><\/ul><p>Dans ce calendrier, tout est d\u00e9coup\u00e9 en travaux \u00e0 faire ce mois-ci.<\/p><p>Cela va <strong>\u00e9viter la surcharge d&rsquo;informations.<br \/>En limitant le nombre de t\u00e2ches \u00e0 g\u00e9rer simultan\u00e9ment, <\/strong>je me donne plus de chances de ne pas me perdre, de ne pas papillonner, de ne pas m&rsquo;\u00e9puiser et par cons\u00e9quent, je suis <strong>s\u00fbre de pouvoir tout faire<\/strong>.<\/p><ul><li><h3><span class=\"ez-toc-section\" id=\"Etape_4_massurer_de_pouvoir_visualiser_mes_succes\"><\/span>Etape 4 : m&rsquo;assurer de pouvoir visualiser mes succ\u00e9s<span class=\"ez-toc-section-end\"><\/span><\/h3><\/li><\/ul><p>C&rsquo;est l\u00e0 qu&rsquo;intervient <strong>mon nouveau journal du jardin<\/strong>, mes pr\u00e9visions sont sur mon carnet, ainsi que mes id\u00e9es, griffonn\u00e9es en vrac.<br \/>Il va falloir que j&rsquo;organise cela de fa\u00e7on un peu plus formelle, plus propre. C&rsquo;est pourquoi je compte bien tout r\u00e9inscrire dans mon <strong>journal de cette ann\u00e9e<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-afd1885 elementor-widget elementor-widget-heading\" data-id=\"afd1885\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Comment_vais-je_rester_concentree_sur_mes_objectifs_Quelles_sont_les_methodes_que_jutilise_pour_garder_la_motivation_et_transformer_mes_reves_en_realite\"><\/span>Comment vais-je rester concentr\u00e9e sur mes objectifs ? \nQuelles sont les m\u00e9thodes que j'utilise pour garder la motivation et transformer mes r\u00eaves en r\u00e9alit\u00e9 ?<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05c2779 elementor-widget elementor-widget-spacer\" data-id=\"05c2779\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c8fca5 elementor-widget elementor-widget-text-editor\" data-id=\"6c8fca5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>Cet article participe \u00e0 l\u2019\u00e9v\u00e9nement \u00ab Mes astuces pour atteindre mon objectif \u00bb organis\u00e9 par l<strong>e blog de Madame Paleo<\/strong>. J\u2019appr\u00e9cie beaucoup ce blog, et en fait mes 2 articles pr\u00e9f\u00e9r\u00e9s sont :<\/em><\/p><p><a href=\"https:\/\/madame-paleo.com\/les-bienfaits-des-omega-3\/\" target=\"_blank\" rel=\"noreferrer noopener\">Les bienfaits des om\u00e9ga-3<\/a><\/p><p>et <a href=\"https:\/\/madame-paleo.com\/recettes-perte-de-poids\/\" target=\"_blank\" rel=\"noreferrer noopener\">Recettes perte de poids<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ad4319 elementor-widget elementor-widget-spacer\" data-id=\"4ad4319\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7415d1 elementor-widget elementor-widget-image\" data-id=\"a7415d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/le-noyau-du-jardin.com\/gerer-son-potager-grace-au-journal\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"206\" height=\"300\" src=\"https:\/\/le-noyau-du-jardin.com\/wp-content\/uploads\/2024\/01\/journal-du-potager-E-wb400-206x300.jpg\" class=\"attachment-medium size-medium wp-image-18099\" alt=\"Journal du potager\" srcset=\"https:\/\/le-noyau-du-jardin.com\/wp-content\/uploads\/2024\/01\/journal-du-potager-E-wb400-206x300.jpg 206w, https:\/\/le-noyau-du-jardin.com\/wp-content\/uploads\/2024\/01\/journal-du-potager-E-wb400-350x510.jpg 350w, https:\/\/le-noyau-du-jardin.com\/wp-content\/uploads\/2024\/01\/journal-du-potager-E-wb400.jpg 400w\" sizes=\"(max-width: 206px) 100vw, 206px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d6c98b elementor-widget elementor-widget-heading\" data-id=\"2d6c98b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Rester_concentre_sur_ses_objectifs_peut_parfois_etre_un_defi\"><\/span>Rester concentr\u00e9 sur ses objectifs peut parfois \u00eatre un d\u00e9fi.<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fea7d73 elementor-widget elementor-widget-text-editor\" data-id=\"fea7d73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"Cest_pourquoi_et_vous_lavez_compris_jutilise_plusieurs_astuces\"><\/span>C&rsquo;est pourquoi, et vous l&rsquo;avez compris, j&rsquo;utilise plusieurs astuces :<span class=\"ez-toc-section-end\"><\/span><\/h3><ul><li><strong>D\u00e9finir des objectifs clairs<\/strong><\/li><li><strong>\u00c9tablir des priorit\u00e9s<\/strong><\/li><li><strong>Cr\u00e9er un plan d&rsquo;action<\/strong><\/li><li><strong>\u00c9viter la surcharge d&rsquo;informations<br \/><\/strong><\/li><li><strong>\u00c9tablir des routines<\/strong><\/li><\/ul><h3><span class=\"ez-toc-section\" id=\"Grace_a_quelques_outils_de_papier_comme\"><\/span>Gr\u00e2ce \u00e0 quelques <strong>outils de papier<\/strong> comme<span class=\"ez-toc-section-end\"><\/span><\/h3><ul><li><strong>mon livre de cuisine<\/strong><\/li><li><strong>mon ancien journal du jardin<\/strong><\/li><li><strong>mon carnet<\/strong><\/li><li><strong>mon nouveau <a href=\"https:\/\/le-noyau-du-jardin.com\/gerer-son-potager-grace-au-journal\/\">journal du jardin<\/a> pour l&rsquo;ann\u00e9e<\/strong><\/li><li><strong>mon <a href=\"https:\/\/le-noyau-du-jardin.com\/quel-legume-semer-ou-planter-ce-mois-ci\/\">calendrier du potager<\/a><\/strong><\/li><\/ul><h3><span class=\"ez-toc-section\" id=\"De_facon_a\"><\/span>De fa\u00e7on \u00e0<span class=\"ez-toc-section-end\"><\/span><\/h3><ul><li><strong>Visualiser mes succ\u00e8s<br \/><\/strong>(et d\u00e9passer mes \u00e9checs)<br \/>r\u00f4le du journal<strong><br \/><\/strong><\/li><li><strong>Suivre ma progression<br \/><\/strong>r\u00f4le du journal<strong><br \/><\/strong><\/li><li><strong>avoir un partenaire<br \/><\/strong>qui est le t\u00e9moin de mes actions<br \/>et c&rsquo;est encore une fois le r\u00f4le de mon journal<strong><br \/><\/strong><\/li><li><strong>me fixer des \u00e9ch\u00e9ances<br \/><\/strong>(cette fois, c&rsquo;est mon calendrier qui entre en jeu)<\/li><\/ul><div class=\"flex flex-grow flex-col max-w-full\"><div class=\"min-h-[20px] text-message flex flex-col items-start gap-3 whitespace-pre-wrap break-words [.text-message+&amp;]:mt-5 overflow-x-auto\" data-message-author-role=\"assistant\" data-message-id=\"425625a7-0181-4b93-a821-93f35d34f260\"><div class=\"markdown prose w-full break-words dark:prose-invert light\"><p><strong>C&rsquo;est en appliquant ces astuces que je peux cr\u00e9er un environnement propice et maintenir mon focus sur la r\u00e9alisation de mes objectifs.<\/strong><\/p><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5f52ab elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"f5f52ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d81c218 elementor-widget elementor-widget-heading\" data-id=\"d81c218\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Et_vous_comment_gardez-vous_le_cap_sur_vos_objectifs\"><\/span>Et vous ? comment gardez-vous le cap sur vos objectifs ?<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78d4c78 elementor-widget elementor-widget-text-editor\" data-id=\"78d4c78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Avez-vous de astuces \u00e0 nous partager ?<\/strong><br \/>Comme j&rsquo;aimerais que vous nous en disiez davantage<br \/>Allez !<br \/>Je vous attends dans les commentaires.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Quel jardinier ne s&rsquo;est pas donn\u00e9 comme objectif de r\u00e9ussir son jardin cette ann\u00e9e ? Une flute de cette jolie boisson \u00e0 bulles dor\u00e9e \u00e0 la main, je me suis fix\u00e9 un but pour cette saison de jardinage : R\u00e9ussir un joli potager fleuri qui me donnera le plus d&rsquo;autonomie alimentaire possible. Je me suis [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":18112,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[14,1,2],"tags":[],"class_list":["post-18071","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-non-classe","category-bonne-nourriture","entry","has-media"],"_links":{"self":[{"href":"https:\/\/le-noyau-du-jardin.com\/index.php?rest_route=\/wp\/v2\/posts\/18071","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/le-noyau-du-jardin.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/le-noyau-du-jardin.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/le-noyau-du-jardin.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/le-noyau-du-jardin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18071"}],"version-history":[{"count":0,"href":"https:\/\/le-noyau-du-jardin.com\/index.php?rest_route=\/wp\/v2\/posts\/18071\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/le-noyau-du-jardin.com\/index.php?rest_route=\/wp\/v2\/media\/18112"}],"wp:attachment":[{"href":"https:\/\/le-noyau-du-jardin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18071"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/le-noyau-du-jardin.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18071"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/le-noyau-du-jardin.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18071"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}